Revision history of "Swimming/2008-03-10"

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  • (cur | prev) 20:32, 17 March 2008Lensovet (talk | contribs). . (231 bytes) (+231). . (New page: ==Workout== *1 x 400 free warmup *4 x ''133 of one stroke, 33s of the successive stroke (i.e. fly/back, back/breast, breast/free, free/fly) *:1 x 133 drill *:3 x 33 swim *cooldown ---- '''...)