Revision history of "Swimming/2008-01-30"

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  • (cur | prev) 21:49, 2 February 2008Lensovet (talk | contribs). . (206 bytes) (+206). . (New page: ==Workout== *1 x 266 free warmup *4 x 33 sideways kick *1 x 600 free ''2 laps easy, 1 lap fast'' *2 x 400 free ''alternating easy/fast laps'' *cooldown ---- '''Total: 1800 yards''' ==Pool...)