Revision history of "Swimming/2008-04-30"

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  • (cur | prev) 01:33, 6 May 2008‎ Lensovet (talk | contribs)‎ . . (215 bytes) (+215)‎ . . (New page: ==Workout== *1 x 466 free warmup *4 x 33 free buildup ''same speed per lap'' *4 x 33, 66, 100, 133 *:easy, medium, medium-fast, fast *:medium, medium-fast, fast, easy *:''etc...'' *cooldow...)
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