Revision history of "Swimming/2008-04-14"

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  • (cur | prev) 02:43, 17 April 2008Lensovet (talk | contribs). . (184 bytes) (+184). . (New page: ==Workout== *1 x 400 free warm up *{{pyramid|66|133|200|266|333|400}} ''all free – first half easy, second lap fast on the way up; reverse on the way down'' ==Pool== {{hearst pool}})