Changes

Jump to: navigation, search

Swimming/2007-04-02

152 bytes added, 06:53, 7 April 2007
no edit summary
==Workout==
*1 x 133 free easy
*1 x 400 free warmup
*2.5 x {{pyramid|66|133|200}} ''last 4 laps as cooldown
----
'''? yards'''

==Pool==
{{Hearst pool}}
Lensovet
1,273
edits
Retrieved from "http://www.lensovet.net/~sysadmin/w/Special:MobileDiff/2782"

Navigation menu