Changes
FMenu Going Nuts
Secondly, you probably know about this also but I found the easiest way to setup an RSS feed was to use iWeb (part of iLife) and create a Blog page. iWeb automatically creates an RSS feed for you and then you can use that to regularly update the feed. If that doesn't provide enough customization, then tools like PodcastMaker from potionfactory.com or FeedForAll (http://www.feedforall.com/feedforall-mac.htm) or one of the other RSS Feed builder tools that are available for OSX might be helpful.
== FMenu Going Nuts ==
A couple of times, I have had FMenu go nuts and start giving me notifications about all my friends, the same three or four notifications (new note, updated status, etc.), even though they had done none of the above. One time, it happened right when I plugged my MacBook into an external monitor. This went on ''ad infinitum'', repeating notifications. The notifications stickied, and even though I turned both FMenu and Growl off, they kept coming. It bogged my system down so much (and kept notifying) that I had to do a hard shut-down of the MacBook. I've had FMenu disabled since. --Carl Peterson